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The gifts, brimming with good intentions, have been delivered to colleagues one after another. This is a special benefit prepared by NP WHISKER for the fitness enthusiasts who have achieved an average of 7,000 steps per day throughout 2025. There are no complicated competition rules, nor is there a need to vie for rankings. As long as one adheres to the healthy commitment of 7,000 steps daily throughout the year, they can receive this genuine encouragement.
For many years,NP WHISKER has been advocating sports culture. We firmly believe that a healthy body is the foundation for efficient work and the confidence for a happy life. Sports are not a burden but a seasoning that makes work more efficient and life more beautiful.

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7,000 steps, unlock the golden number of steps for health.
Perhaps you may wonder why 7,000 steps? A research team from the University of Sydney, published in The Lancet Public Health, has provided the answer: Compared with walking 2,000 steps a day, an average of 7,000 steps daily can reduce the risk of all-cause mortality by 47%, the risk of cardiovascular disease by 25%, the risk of dementia by 38%, and the risk of depression by 22%. For office workers, this figure does not require intense exercise but can effectively counteract the sub-health problems caused by prolonged sitting, making it a practical and scientifically sound health goal.
When we take a longer walk on our way to and from work, stroll around the park during lunch breaks, or go hiking with our families on weekends, every step we take is infusing our bodies with energy and storing up concentration for work.

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Finally, once again, congratulations to the winning colleagues! We also look forward to seeing more familiar faces on the list of winners in 2026. Let's together measure health with our feet, write love with persistence, and jointly pursue a healthier and more beautiful future!
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